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76 ᱨᱤᱴᱨᱤᱴ · ᱜᱚᱱᱚᱝ ᱟᱯᱰᱮᱴ: ᱚᱠᱴᱚᱵᱟᱨ 2026

ᱵᱷᱟᱨᱚᱛ ᱨᱮᱭᱟᱜ ᱟᱭᱩᱨᱵᱮᱫ ᱟᱨ ᱯᱟᱧᱪᱚᱠᱚᱨᱢᱚ ᱨᱤᱴᱨᱤᱴ

ᱟᱭᱩᱨᱵᱮᱫ ᱨᱤᱴᱨᱤᱴ ᱨᱮ ᱞᱟᱦᱟ ᱨᱮ ᱟᱭᱩᱨᱵᱮᱫᱤᱠ ᱰᱟᱠᱛᱟᱨ ᱥᱟᱶ ᱥᱚᱞᱟᱦ ᱦᱩᱭᱩᱜᱼᱟ, ᱟᱨ ᱚᱱᱟ ᱦᱤᱥᱟᱹᱵ ᱛᱮ ᱛᱷᱮᱨᱟᱯᱤ, ᱡᱚᱢᱟᱜ ᱟᱨ ᱫᱤᱱᱟᱹᱢ ᱨᱩᱴᱤᱱ ᱴᱷᱤᱠᱚᱜᱼᱟ᱾ ᱟᱭᱢᱟ ᱯᱨᱚᱜᱨᱟᱢ ᱢᱤᱫ ᱦᱟᱯᱛᱟ ᱥᱮ ᱚᱱᱟ ᱠᱷᱚᱱ ᱵᱟᱹᱲᱛᱤ ᱪᱟᱞᱟᱜᱼᱟ᱾ ᱟᱞᱮᱭᱟᱜ ᱛᱟᱹᱞᱠᱟᱹ ᱨᱮ 13 ᱯᱚᱱᱚᱛ ᱨᱮ 76 ᱜᱚᱴᱟᱝ ᱢᱮᱱᱟᱜᱼᱟ: 32 ᱨᱤᱴᱨᱤᱴ ᱥᱮᱱᱴᱟᱨ, 27 ᱵᱩᱴᱤᱠ ᱥᱴᱮ, 12 ᱞᱟᱠᱥᱟᱨᱤ ᱨᱤᱡᱚᱨᱴ ᱟᱨ 5 ᱟᱥᱨᱚᱢ᱾

ᱨᱤᱴᱨᱤᱴ
76
13 ᱯᱚᱱᱚᱛ ᱨᱮ
ᱜᱚᱱᱚᱝ
₹1,100 ᱠᱷᱚᱱ
ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ, ᱡᱟᱦᱟᱸ ᱨᱮ ᱜᱚᱱᱚᱝ ᱮᱢ ᱟᱠᱟᱱᱟ
ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ ᱪᱟᱸᱫᱚ
ᱚᱠᱴᱚᱵᱟᱨ–ᱢᱟᱨᱪ
ᱟᱭᱢᱟ ᱨᱤᱴᱨᱤᱴ ᱞᱟᱹᱜᱤᱫ
ᱦᱩᱰᱤᱧ ᱛᱟᱦᱮᱸ
76 ᱠᱷᱚᱱ 31
1–2 ᱧᱤᱫᱟᱹ ᱛᱟᱦᱮᱸ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ

ᱪᱮᱫ ᱧᱟᱢᱚᱜᱼᱟ

ᱟᱞᱮᱭᱟᱜ ᱜᱚᱱᱚᱝ ᱦᱤᱥᱟᱹᱵ ᱛᱮ (ᱢᱤᱫ ᱦᱚᱲ, ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ): ₹3,000 ᱠᱷᱚᱱ ᱠᱚᱢ 7 ᱜᱚᱴᱟᱝ, ₹3,000–10,000 ᱛᱟᱞᱟ 34 ᱜᱚᱴᱟᱝ, ₹10,000–25,000 ᱛᱟᱞᱟ 25 ᱜᱚᱴᱟᱝ ᱟᱨ ₹25,000 ᱠᱷᱚᱱ ᱵᱟᱹᱲᱛᱤ 10 ᱜᱚᱴᱟᱝ᱾ ᱡᱟᱦᱟᱸ ᱨᱮ ᱨᱩᱢ ᱥᱮᱞᱮᱫ ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱨᱮᱭᱟᱜ ᱜᱚᱱᱚᱝ ᱮᱢ ᱟᱠᱟᱱᱟ (76 ᱠᱷᱚᱱ 48 ᱜᱚᱴᱟᱝ), ᱚᱱᱰᱮ ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ᱢᱤᱫ ᱦᱚᱲ ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ ᱞᱚᱜᱵᱷᱚᱜ ₹1,100 ᱠᱷᱚᱱ ₹87,400 ᱦᱟᱹᱵᱤᱡ᱾ ᱱᱚᱶᱟ ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ᱫᱚ ᱟᱱᱫᱟᱡ ᱠᱟᱱᱟ (ᱢᱩᱪᱟᱹᱫ ᱟᱯᱰᱮᱴ: ᱚᱠᱴᱚᱵᱟᱨ 2026), ᱚᱱᱟᱛᱮ ᱵᱩᱠᱤᱝ ᱞᱟᱦᱟ ᱨᱮ ᱡᱟᱧᱪ ᱯᱮ᱾

ᱟᱭᱢᱟ ᱡᱟᱭᱜᱟ ᱨᱮ ᱥᱮᱱ ᱞᱟᱹᱜᱤᱫ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ ᱚᱠᱛᱚ ᱫᱚ ᱚᱠᱴᱚᱵᱟᱨ–ᱢᱟᱨᱪ ᱠᱟᱱᱟ᱾ ᱠᱮᱨᱚᱞᱟ: ᱚᱠᱴᱚᱵᱟᱨ–ᱢᱟᱨᱪ ᱨᱮ ᱦᱚᱭ ᱫᱟᱜ ᱨᱚᱦᱚᱲ ᱟᱨ ᱟᱨᱟᱢ ᱛᱟᱦᱮᱸᱱᱟ᱾ ᱡᱩᱱ–ᱟᱜᱟᱥᱛ ᱫᱚ ᱡᱟᱹᱯᱩᱫ ᱠᱟᱱᱟ; ᱟᱭᱩᱨᱵᱮᱫ ᱨᱮ ᱱᱚᱶᱟ ᱜᱮ ᱛᱷᱮᱨᱟᱯᱤ ᱨᱮᱭᱟᱜ ᱫᱚᱥᱛᱩᱨ ᱚᱠᱛᱚ ᱞᱮᱠᱟ ᱵᱤᱪᱟᱹᱨᱚᱜᱼᱟ (ᱠᱚᱨᱠᱤᱰᱚᱠᱚᱢ: ᱡᱩᱞᱟᱭ ᱛᱟᱞᱟ ᱠᱷᱚᱱ ᱟᱜᱟᱥᱛ ᱛᱟᱞᱟ ᱦᱟᱹᱵᱤᱡ)᱾

76 ᱠᱷᱚᱱ 31 ᱜᱚᱴᱟᱝ ᱡᱟᱭᱜᱟ ᱨᱮ 2 ᱧᱤᱫᱟᱹ ᱥᱮ ᱚᱱᱟ ᱠᱷᱚᱱ ᱠᱚᱢ ᱛᱟᱦᱮᱸ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ; ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ᱠᱚᱢ ᱠᱷᱚᱱ ᱠᱚᱢ ᱛᱟᱦᱮᱸ 3 ᱧᱤᱫᱟᱹ᱾ 4 ᱜᱚᱴᱟᱝ ᱨᱤᱴᱨᱤᱴ ᱨᱮ ᱴᱷᱤᱠ ᱟᱠᱟᱱ ᱛᱟᱨᱤᱠ ᱨᱮ ᱜᱮ ᱠᱚᱨᱥ ᱪᱟᱞᱟᱜᱼᱟ, ᱚᱱᱟᱛᱮ ᱚᱱᱟ ᱛᱟᱨᱤᱠ ᱧᱮᱞ ᱠᱟᱛᱮ ᱯᱞᱟᱱ ᱯᱮ᱾

ᱮᱦᱚᱵ ᱞᱟᱹᱜᱤᱫ 12

ᱡᱚᱛᱚ ᱞᱮᱠᱟᱱ ᱜᱚᱱᱚᱝ ᱨᱮᱭᱟᱜ ᱨᱤᱴᱨᱤᱴ, ᱟᱡᱟᱜ ᱯᱷᱚᱴᱚ ᱢᱮᱱᱟᱜ ᱡᱟᱭᱜᱟ ᱞᱟᱦᱟ ᱨᱮ᱾

  • View from Vilangan hill, whose slopes the hospital campus sits on
    ᱟᱭᱩᱨᱵᱮᱫ

    Amala Nagar, Kerala

    Amala Ayurvedic Hospital and Research Centre

    ᱡᱟᱹᱯᱩᱫ ᱨᱮ ᱵᱮᱥ: ᱟᱭᱩᱨᱵᱮᱫ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ₹3,000–10,000 / ᱧᱤᱫᱟᱹ

  • Lakshman Jhula and the Ganga, a short walk from the ashram
    ᱭᱚᱜᱟ

    Tapovan, Uttarakhand

    Anand Prakash Yoga Ashram (Akhanda Yoga)

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱯᱷᱟ–ᱟᱯᱨ, ᱚᱠᱴ–ᱫᱤᱥ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹2,600 / ᱧᱤᱫᱟᱹ

  • Still from “Fazlani Nature's Nest I The Wellness Retreat”, Fazlani Natures Nest’s own video
    ᱟᱭᱩᱨᱵᱮᱫ
    ᱵᱷᱤᱰᱤᱭᱚ ᱠᱷᱚᱱ ᱯᱷᱚᱴᱚ

    Takwe Budruk, Maharashtra

    Fazlani Nature’s Nest

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱚᱠᱴ–ᱯᱷᱟ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ₹10,000–25,000 / ᱧᱤᱫᱟᱹ

  • Landscaped garden within the Arya Vaidya Sala campus
    ᱟᱭᱩᱨᱵᱮᱫ

    Kottakkal, Kerala

    Arya Vaidya Sala Ayurvedic Hospital, Kottakkal

    ᱡᱟᱹᱯᱩᱫ ᱨᱮ ᱵᱮᱥ: ᱟᱭᱩᱨᱵᱮᱫ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹6,000 / ᱢᱟᱦᱟ

  • Buildings and gardens on the S-VYASA Prashanti Kutiram campus at Jigani, home of Arogyadhama
    ᱭᱚᱜᱟ

    Jigani, Karnataka

    Arogyadhama, S-VYASA Prashanti Kutiram

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱥᱮᱯ–ᱯᱷᱟ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ₹3,000 ᱠᱷᱚᱱ ᱠᱚᱢ / ᱧᱤᱫᱟᱹ

  • Royal palace building on the Narendra Nagar palace estate, home of Ananda
    ᱟᱭᱩᱨᱵᱮᱫ

    Narendra Nagar, Uttarakhand

    Ananda in the Himalayas

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱚᱠᱴ–ᱟᱯᱨ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹81,800 / ᱧᱤᱫᱟᱹ

  • A view across Govardhan Ecovillage
    ᱟᱫᱷᱭᱟᱛᱢᱤᱠ

    Galtare, Maharashtra

    Govardhan Ecovillage

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱚᱠᱴ–ᱯᱷᱟ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹1,500 / ᱧᱤᱫᱟᱹ

  • Sunset at Puthuvype beach on Vypin island, a short way from the centre
    ᱟᱭᱩᱨᱵᱮᱫ

    Schoolmuttam, Kerala

    Ayurdara

    ᱡᱟᱹᱯᱩᱫ ᱨᱮ ᱵᱮᱥ: ᱟᱭᱩᱨᱵᱮᱫ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹5,339 / ᱧᱤᱫᱟᱹ

ᱯᱷᱤᱞᱴᱟᱨ ᱥᱟᱶ ᱡᱚᱛᱚ 76 ᱧᱮᱞ ᱯᱮ

ᱜᱚᱱᱚᱝ, ᱛᱟᱨᱤᱠ, ᱡᱚᱢᱟᱜ ᱟᱨ ᱮᱴᱟᱜ ᱠᱟᱛᱷᱟ ᱦᱤᱥᱟᱹᱵ ᱛᱮ ᱯᱷᱤᱞᱴᱟᱨ ᱯᱮ, ᱥᱮ ᱱᱚᱠᱥᱟ ᱨᱮ ᱧᱮᱞ ᱯᱮ᱾

ᱮᱴᱟᱜ 64, ᱧᱩᱛᱩᱢ ᱥᱟᱶ

ᱥᱟᱫᱷᱟᱨᱚᱬ ᱠᱩᱠᱞᱤ

ᱵᱷᱟᱨᱚᱛ ᱨᱮ ᱟᱭᱩᱨᱵᱮᱫ ᱟᱨ ᱯᱟᱧᱪᱚᱠᱚᱨᱢᱚ ᱨᱤᱴᱨᱤᱴ ᱞᱟᱹᱜᱤᱫ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ ᱚᱠᱛᱚ ᱛᱤᱥ ᱠᱟᱱᱟ?

ᱟᱭᱢᱟ ᱡᱟᱭᱜᱟ ᱨᱮ ᱥᱮᱱ ᱞᱟᱹᱜᱤᱫ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ ᱚᱠᱛᱚ ᱫᱚ ᱚᱠᱴᱚᱵᱟᱨ–ᱢᱟᱨᱪ ᱠᱟᱱᱟ᱾ ᱠᱮᱨᱚᱞᱟ: ᱚᱠᱴᱚᱵᱟᱨ–ᱢᱟᱨᱪ ᱨᱮ ᱦᱚᱭ ᱫᱟᱜ ᱨᱚᱦᱚᱲ ᱟᱨ ᱟᱨᱟᱢ ᱛᱟᱦᱮᱸᱱᱟ᱾ ᱡᱩᱱ–ᱟᱜᱟᱥᱛ ᱫᱚ ᱡᱟᱹᱯᱩᱫ ᱠᱟᱱᱟ; ᱟᱭᱩᱨᱵᱮᱫ ᱨᱮ ᱱᱚᱶᱟ ᱜᱮ ᱛᱷᱮᱨᱟᱯᱤ ᱨᱮᱭᱟᱜ ᱫᱚᱥᱛᱩᱨ ᱚᱠᱛᱚ ᱞᱮᱠᱟ ᱵᱤᱪᱟᱹᱨᱚᱜᱼᱟ (ᱠᱚᱨᱠᱤᱰᱚᱠᱚᱢ: ᱡᱩᱞᱟᱭ ᱛᱟᱞᱟ ᱠᱷᱚᱱ ᱟᱜᱟᱥᱛ ᱛᱟᱞᱟ ᱦᱟᱹᱵᱤᱡ)᱾ ᱢᱤᱫ ᱢᱤᱫᱴᱟᱹᱝ ᱨᱤᱴᱨᱤᱴ ᱨᱮᱭᱟᱜ ᱥᱟᱦᱴᱟ ᱨᱮ ᱚᱱᱟ ᱨᱮᱭᱟᱜ ᱟᱡᱟᱜ ᱵᱮᱥ ᱪᱟᱸᱫᱚ ᱮᱢ ᱟᱠᱟᱱᱟ᱾

ᱵᱷᱟᱨᱚᱛ ᱨᱮ ᱟᱭᱩᱨᱵᱮᱫ ᱨᱤᱴᱨᱤᱴ ᱞᱟᱹᱜᱤᱫ ᱛᱤᱱᱟᱹᱜ ᱠᱷᱚᱨᱚᱪ ᱦᱩᱭᱩᱜᱼᱟ?

ᱟᱞᱮᱭᱟᱜ ᱜᱚᱱᱚᱝ ᱦᱤᱥᱟᱹᱵ ᱛᱮ (ᱢᱤᱫ ᱦᱚᱲ, ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ): ₹3,000 ᱠᱷᱚᱱ ᱠᱚᱢ 7 ᱜᱚᱴᱟᱝ, ₹3,000–10,000 ᱛᱟᱞᱟ 34 ᱜᱚᱴᱟᱝ, ₹10,000–25,000 ᱛᱟᱞᱟ 25 ᱜᱚᱴᱟᱝ ᱟᱨ ₹25,000 ᱠᱷᱚᱱ ᱵᱟᱹᱲᱛᱤ 10 ᱜᱚᱴᱟᱝ᱾ ᱡᱟᱦᱟᱸ ᱨᱮ ᱨᱩᱢ ᱥᱮᱞᱮᱫ ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱨᱮᱭᱟᱜ ᱜᱚᱱᱚᱝ ᱮᱢ ᱟᱠᱟᱱᱟ (76 ᱠᱷᱚᱱ 48 ᱜᱚᱴᱟᱝ), ᱚᱱᱰᱮ ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ᱢᱤᱫ ᱦᱚᱲ ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ ᱞᱚᱜᱵᱷᱚᱜ ₹1,100 ᱠᱷᱚᱱ ₹87,400 ᱦᱟᱹᱵᱤᱡ᱾ ᱱᱚᱶᱟ ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ᱫᱚ ᱟᱱᱫᱟᱡ ᱠᱟᱱᱟ (ᱢᱩᱪᱟᱹᱫ ᱟᱯᱰᱮᱴ: ᱚᱠᱴᱚᱵᱟᱨ 2026), ᱚᱱᱟᱛᱮ ᱵᱩᱠᱤᱝ ᱞᱟᱦᱟ ᱨᱮ ᱡᱟᱧᱪ ᱯᱮ᱾

ᱠᱚᱢ ᱠᱷᱚᱱ ᱠᱚᱢ ᱛᱤᱱᱟᱹᱜ ᱧᱤᱫᱟᱹ ᱛᱟᱦᱮᱸ ᱞᱟᱹᱠᱛᱤᱜᱼᱟ?

76 ᱠᱷᱚᱱ 31 ᱜᱚᱴᱟᱝ ᱡᱟᱭᱜᱟ ᱨᱮ 2 ᱧᱤᱫᱟᱹ ᱥᱮ ᱚᱱᱟ ᱠᱷᱚᱱ ᱠᱚᱢ ᱛᱟᱦᱮᱸ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ; ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ᱠᱚᱢ ᱠᱷᱚᱱ ᱠᱚᱢ ᱛᱟᱦᱮᱸ 3 ᱧᱤᱫᱟᱹ᱾ 4 ᱜᱚᱴᱟᱝ ᱨᱤᱴᱨᱤᱴ ᱨᱮ ᱴᱷᱤᱠ ᱟᱠᱟᱱ ᱛᱟᱨᱤᱠ ᱨᱮ ᱜᱮ ᱠᱚᱨᱥ ᱪᱟᱞᱟᱜᱼᱟ, ᱚᱱᱟᱛᱮ ᱚᱱᱟ ᱛᱟᱨᱤᱠ ᱧᱮᱞ ᱠᱟᱛᱮ ᱯᱞᱟᱱ ᱯᱮ᱾

ᱵᱷᱟᱨᱚᱛ ᱨᱮ ᱯᱟᱧᱪᱚᱠᱚᱨᱢᱚ ᱯᱨᱚᱜᱨᱟᱢ ᱛᱤᱱᱟᱹᱜ ᱢᱟᱦᱟ ᱪᱟᱞᱟᱜᱼᱟ?

ᱱᱚᱶᱟ 76 ᱜᱚᱴᱟᱝ ᱨᱤᱴᱨᱤᱴ ᱠᱷᱚᱱ 52 ᱜᱚᱴᱟᱝ ᱨᱮ ᱯᱟᱧᱪᱚᱠᱚᱨᱢᱚ ᱯᱨᱚᱜᱨᱟᱢ ᱢᱮᱱᱟᱜᱼᱟ᱾ ᱡᱟᱦᱟᱸ ᱨᱮ ᱢᱟᱦᱟ ᱮᱢ ᱟᱠᱟᱱᱟ, ᱚᱱᱰᱮ ᱯᱨᱚᱜᱨᱟᱢ 3 ᱠᱷᱚᱱ 56 ᱢᱟᱦᱟ ᱦᱟᱹᱵᱤᱡ ᱪᱟᱞᱟᱜᱼᱟ, ᱟᱨ ᱟᱭᱢᱟ ᱫᱷᱟᱣ 14 ᱢᱟᱦᱟ ᱠᱷᱚᱱ ᱮᱦᱚᱵᱚᱜᱼᱟ᱾ ᱱᱚᱶᱟ ᱢᱟᱦᱟ ᱫᱚ ᱢᱤᱫ ᱢᱤᱫᱴᱟᱹᱝ ᱨᱤᱴᱨᱤᱴ ᱡᱮᱞᱮᱠᱟ ᱮᱢ ᱟᱠᱟᱫᱟ ᱚᱱᱟ ᱞᱮᱠᱟ ᱜᱮ; ᱱᱚᱰᱮ ᱡᱟᱦᱟᱸᱱ ᱠᱟᱛᱷᱟ ᱦᱚᱸ ᱰᱟᱠᱛᱟᱨᱤ ᱥᱚᱞᱟᱦ ᱵᱟᱝ ᱠᱟᱱᱟ᱾

ᱠᱷᱚᱵᱚᱨ ᱵᱚᱫᱚᱞᱚᱜ ᱛᱟᱦᱮᱸᱱᱟ, ᱚᱱᱟᱛᱮ ᱵᱩᱠᱤᱝ ᱞᱟᱦᱟ ᱨᱮ ᱜᱚᱱᱚᱝ, ᱛᱟᱨᱤᱠ ᱟᱨ ᱱᱤᱭᱚᱢ ᱨᱤᱴᱨᱤᱴ ᱴᱷᱮᱱ ᱡᱟᱧᱪ ᱯᱮ᱾

ᱟᱨᱦᱚᱸ ᱧᱮᱞ ᱯᱮ