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13 ᱨᱤᱴᱨᱤᱴ · ᱜᱚᱱᱚᱝ ᱟᱯᱰᱮᱴ: ᱚᱠᱴᱚᱵᱟᱨ 2026

ᱦᱤᱢᱟᱪᱚᱞ ᱯᱨᱚᱫᱮᱥ ᱨᱮᱭᱟᱜ ᱨᱤᱴᱨᱤᱴ

ᱟᱞᱮᱭᱟᱜ ᱛᱟᱹᱞᱠᱟᱹ ᱨᱮ ᱦᱤᱢᱟᱪᱚᱞ ᱯᱨᱚᱫᱮᱥ ᱨᱮ 13 ᱜᱚᱴᱟᱝ ᱨᱤᱴᱨᱤᱴ ᱢᱮᱱᱟᱜᱼᱟ: 10 ᱨᱤᱴᱨᱤᱴ ᱥᱮᱱᱴᱟᱨ, 2 ᱟᱥᱨᱚᱢ ᱟᱨ 1 ᱵᱩᱴᱤᱠ ᱥᱴᱮ᱾ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱟᱹᱲᱛᱤ ᱡᱚᱨ ᱫᱷᱭᱟᱱ, ᱭᱚᱜᱟ ᱟᱨ ᱟᱭᱩᱨᱵᱮᱫ ᱪᱮᱛᱟᱱ ᱢᱮᱱᱟᱜᱼᱟ᱾

ᱨᱤᱴᱨᱤᱴ
13
ᱦᱤᱢᱟᱪᱚᱞ ᱯᱨᱚᱫᱮᱥ
ᱜᱚᱱᱚᱝ
₹1,100 ᱠᱷᱚᱱ
ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ, ᱡᱟᱦᱟᱸ ᱨᱮ ᱜᱚᱱᱚᱝ ᱮᱢ ᱟᱠᱟᱱᱟ
ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ ᱪᱟᱸᱫᱚ
ᱢᱟᱨᱪ–ᱡᱩᱱ ᱟᱨ ᱥᱮᱯᱴᱮᱢᱵᱟᱨ–ᱱᱟᱣᱟᱢᱵᱟᱨ
ᱟᱭᱢᱟ ᱨᱤᱴᱨᱤᱴ ᱞᱟᱹᱜᱤᱫ
ᱦᱩᱰᱤᱧ ᱛᱟᱦᱮᱸ
13 ᱠᱷᱚᱱ 1
1–2 ᱧᱤᱫᱟᱹ ᱛᱟᱦᱮᱸ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ

ᱪᱮᱫ ᱧᱟᱢᱚᱜᱼᱟ

ᱟᱞᱮᱭᱟᱜ ᱜᱚᱱᱚᱝ ᱦᱤᱥᱟᱹᱵ ᱛᱮ (ᱢᱤᱫ ᱦᱚᱲ, ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ): ₹3,000 ᱠᱷᱚᱱ ᱠᱚᱢ 7 ᱜᱚᱴᱟᱝ, ₹3,000–10,000 ᱛᱟᱞᱟ 4 ᱜᱚᱴᱟᱝ ᱟᱨ ₹10,000–25,000 ᱛᱟᱞᱟ 2 ᱜᱚᱴᱟᱝ᱾ ᱱᱚᱶᱟ ᱠᱷᱚᱱ 3 ᱜᱚᱴᱟᱝ ᱨᱤᱴᱨᱤᱴ ᱯᱷᱨᱤ ᱠᱟᱱᱟ ᱥᱮ ᱫᱟᱱ ᱛᱮ ᱪᱟᱞᱟᱜᱼᱟ᱾ ᱡᱟᱦᱟᱸ ᱨᱮ ᱨᱩᱢ ᱥᱮᱞᱮᱫ ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱨᱮᱭᱟᱜ ᱜᱚᱱᱚᱝ ᱮᱢ ᱟᱠᱟᱱᱟ (13 ᱠᱷᱚᱱ 5 ᱜᱚᱴᱟᱝ), ᱚᱱᱰᱮ ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ᱢᱤᱫ ᱦᱚᱲ ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ ᱞᱚᱜᱵᱷᱚᱜ ₹1,100 ᱠᱷᱚᱱ ₹17,800 ᱦᱟᱹᱵᱤᱡ᱾ ᱱᱚᱶᱟ ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ᱫᱚ ᱟᱱᱫᱟᱡ ᱠᱟᱱᱟ (ᱢᱩᱪᱟᱹᱫ ᱟᱯᱰᱮᱴ: ᱚᱠᱴᱚᱵᱟᱨ 2026), ᱚᱱᱟᱛᱮ ᱵᱩᱠᱤᱝ ᱞᱟᱦᱟ ᱨᱮ ᱡᱟᱧᱪ ᱯᱮ᱾

ᱟᱭᱢᱟ ᱡᱟᱭᱜᱟ ᱨᱮ ᱥᱮᱱ ᱞᱟᱹᱜᱤᱫ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ ᱚᱠᱛᱚ ᱫᱚ ᱢᱟᱨᱪ–ᱡᱩᱱ ᱟᱨ ᱥᱮᱯᱴᱮᱢᱵᱟᱨ–ᱱᱟᱣᱟᱢᱵᱟᱨ ᱠᱟᱱᱟ᱾ ᱦᱤᱢᱟᱞᱟᱭ: ᱢᱟᱨᱪ–ᱡᱩᱱ ᱟᱨ ᱥᱮᱯᱴᱮᱢᱵᱟᱨ–ᱱᱟᱣᱟᱢᱵᱟᱨ ᱨᱮ ᱥᱮᱨᱢᱟ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱥᱟᱯᱷᱟ ᱛᱟᱦᱮᱸᱱᱟ᱾ ᱡᱩᱞᱟᱭ–ᱟᱜᱟᱥᱛ ᱨᱮ ᱵᱩᱨᱩ ᱦᱚᱨ ᱨᱮ ᱵᱩᱨᱩ ᱫᱷᱟᱥ ᱨᱮᱭᱟᱜ ᱰᱚᱨ ᱛᱟᱦᱮᱸᱱᱟ; ᱫᱤᱥᱟᱢᱵᱟᱨ–ᱯᱷᱟᱨᱣᱟᱨᱤ ᱨᱮ ᱟᱹᱰᱤ ᱨᱟᱵᱟᱝ ᱟᱨ ᱛᱤᱱᱟᱹᱜ ᱜᱚᱴᱟᱝ ᱥᱮᱱᱴᱟᱨ ᱵᱚᱱᱫᱚ ᱛᱟᱦᱮᱸᱱᱟ᱾

13 ᱠᱷᱚᱱ 1 ᱜᱚᱴᱟᱝ ᱡᱟᱭᱜᱟ ᱨᱮ 2 ᱧᱤᱫᱟᱹ ᱥᱮ ᱚᱱᱟ ᱠᱷᱚᱱ ᱠᱚᱢ ᱛᱟᱦᱮᱸ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ; ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ᱠᱚᱢ ᱠᱷᱚᱱ ᱠᱚᱢ ᱛᱟᱦᱮᱸ 5 ᱧᱤᱫᱟᱹ᱾ 7 ᱜᱚᱴᱟᱝ ᱨᱤᱴᱨᱤᱴ ᱨᱮ ᱴᱷᱤᱠ ᱟᱠᱟᱱ ᱛᱟᱨᱤᱠ ᱨᱮ ᱜᱮ ᱠᱚᱨᱥ ᱪᱟᱞᱟᱜᱼᱟ, ᱚᱱᱟᱛᱮ ᱚᱱᱟ ᱛᱟᱨᱤᱠ ᱧᱮᱞ ᱠᱟᱛᱮ ᱯᱞᱟᱱ ᱯᱮ᱾

ᱮᱦᱚᱵ ᱞᱟᱹᱜᱤᱫ 12

ᱡᱚᱛᱚ ᱞᱮᱠᱟᱱ ᱜᱚᱱᱚᱝ ᱨᱮᱭᱟᱜ ᱨᱤᱴᱨᱤᱴ, ᱟᱡᱟᱜ ᱯᱷᱚᱴᱚ ᱢᱮᱱᱟᱜ ᱡᱟᱭᱜᱟ ᱞᱟᱦᱟ ᱨᱮ᱾

  • Hanuman statue at Chinmaya Tapovan, Sidhbari, below the Dhauladhar range
    ᱟᱫᱷᱭᱟᱛᱢᱤᱠ

    Sidhbari, Himachal Pradesh

    Chinmaya Tapovan (Sandeepany Himalayas)

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱢᱟᱨ–ᱡᱩᱱ, ᱥᱮᱯ–ᱱᱟᱣ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ₹3,000 ᱠᱷᱚᱱ ᱠᱚᱢ / ᱧᱤᱫᱟᱹ

  • Forested ridges and the Kangra valley from the Bir-Billing hills, about 3 km from the campus
    ᱫᱷᱭᱟᱱ

    Forest campus above Bir, Himachal Pradesh

    Dharmalaya Institute

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱢᱟᱨ–ᱡᱩᱱ, ᱚᱠᱴ–ᱱᱟᱣ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹18,500 5 ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ

  • Chokling Monastery in Bir, near Deer Park
    ᱫᱷᱭᱟᱱ

    Bir, Himachal Pradesh

    Deer Park Institute

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱢᱟᱨ–ᱢᱮ, ᱚᱠᱴ–ᱱᱟᱣ

    ᱫᱟᱱ ᱛᱮ

  • Forested Shivalik hills near Parwanoo
    ᱣᱮᱞᱱᱮᱥ

    Parwanoo, Himachal Pradesh

    Moksha Himalaya Spa Resort

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱢᱟᱨ–ᱡᱩᱱ, ᱚᱠᱴ–ᱱᱟᱣ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹1,07,000 3 ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ

  • Dharamshala and the Dhauladhar range; the clinic is in a village a few km south-east of town
    ᱟᱭᱩᱨᱵᱮᱫ

    Tangroti village, Himachal Pradesh

    Himveda

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱢᱟᱨ–ᱡᱩᱱ, ᱥᱮᱯ–ᱱᱟᱣ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹5,800 / ᱢᱟᱦᱟ

  • The Dhauladhar range from Triund, above Dharamkot
    ᱫᱷᱭᱟᱱ

    Dharamkot, Himachal Pradesh

    Dhamma Sikhara Vipassana Centre

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱢᱟᱨ–ᱡᱩᱱ, ᱥᱮᱯ–ᱱᱟᱣ

    ᱯᱷᱨᱤ

  • Khanyara Road below the Dhauladhar range, on the way to the centre
    ᱫᱷᱭᱟᱱ

    Kandi village, Himachal Pradesh

    Z Meditation Centre

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱢᱟᱨ–ᱡᱩᱱ, ᱥᱮᱯ–ᱱᱟᱣ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹12,000 ᱥᱟᱱᱟᱢ ᱠᱚᱨᱥ ᱞᱟᱹᱜᱤᱫ

  • Dal Lake and its deodar forest, the landmark the ashram gives for its location
    ᱭᱚᱜᱟ

    Near Dal Lake, Himachal Pradesh

    Om Yoga Ashram

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱢᱟᱨ–ᱡᱩᱱ, ᱥᱮᱯ–ᱱᱟᱣ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹29,300 5 ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ

  • Dhauladhar peaks from the trail above Dharamkot
    ᱭᱚᱜᱟ

    Dharamkot, Himachal Pradesh

    Himalayan Iyengar Yoga Centre

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱢᱟᱨ–ᱢᱮ, ᱚᱠᱴ–ᱱᱟᱣ

    ᱯᱨᱚᱜᱨᱟᱢ ᱨᱮᱭᱟᱜ ᱜᱚᱱᱚᱝ

    ᱯᱨᱚᱜᱨᱟᱢ ₹5,500 5 ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ

  • Tea garden in the Kangra valley below the snow-capped Dhauladhar
    ᱫᱷᱭᱟᱱ

    Shilla village, Himachal Pradesh

    Osho Nisarga

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱢᱟᱨ–ᱟᱯᱨ, ᱚᱠᱴ–ᱱᱟᱣ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ₹3,000–10,000 / ᱧᱤᱫᱟᱹ

  • Norbulingka Institute, a short walk from the nunnery at Sidhpur
    ᱫᱷᱭᱟᱱ

    Sidhpur, Himachal Pradesh

    Thosamling Nunnery, Institute & Retreat Center

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱢᱟᱨ–ᱢᱮ, ᱥᱮᱯ–ᱱᱟᱣ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ₹3,000 ᱠᱷᱚᱱ ᱠᱚᱢ / ᱧᱤᱫᱟᱹ

ᱯᱷᱤᱞᱴᱟᱨ ᱥᱟᱶ ᱡᱚᱛᱚ 13 ᱧᱮᱞ ᱯᱮ

ᱜᱚᱱᱚᱝ, ᱛᱟᱨᱤᱠ, ᱡᱚᱢᱟᱜ ᱟᱨ ᱮᱴᱟᱜ ᱠᱟᱛᱷᱟ ᱦᱤᱥᱟᱹᱵ ᱛᱮ ᱯᱷᱤᱞᱴᱟᱨ ᱯᱮ, ᱥᱮ ᱱᱚᱠᱥᱟ ᱨᱮ ᱧᱮᱞ ᱯᱮ᱾

ᱮᱴᱟᱜ 1, ᱧᱩᱛᱩᱢ ᱥᱟᱶ

ᱥᱟᱫᱷᱟᱨᱚᱬ ᱠᱩᱠᱞᱤ

ᱦᱤᱢᱟᱪᱚᱞ ᱯᱨᱚᱫᱮᱥ ᱨᱮ ᱨᱤᱴᱨᱤᱴ ᱞᱟᱹᱜᱤᱫ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ ᱚᱠᱛᱚ ᱛᱤᱥ ᱠᱟᱱᱟ?

ᱟᱭᱢᱟ ᱡᱟᱭᱜᱟ ᱨᱮ ᱥᱮᱱ ᱞᱟᱹᱜᱤᱫ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ ᱚᱠᱛᱚ ᱫᱚ ᱢᱟᱨᱪ–ᱡᱩᱱ ᱟᱨ ᱥᱮᱯᱴᱮᱢᱵᱟᱨ–ᱱᱟᱣᱟᱢᱵᱟᱨ ᱠᱟᱱᱟ᱾ ᱦᱤᱢᱟᱞᱟᱭ: ᱢᱟᱨᱪ–ᱡᱩᱱ ᱟᱨ ᱥᱮᱯᱴᱮᱢᱵᱟᱨ–ᱱᱟᱣᱟᱢᱵᱟᱨ ᱨᱮ ᱥᱮᱨᱢᱟ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱥᱟᱯᱷᱟ ᱛᱟᱦᱮᱸᱱᱟ᱾ ᱡᱩᱞᱟᱭ–ᱟᱜᱟᱥᱛ ᱨᱮ ᱵᱩᱨᱩ ᱦᱚᱨ ᱨᱮ ᱵᱩᱨᱩ ᱫᱷᱟᱥ ᱨᱮᱭᱟᱜ ᱰᱚᱨ ᱛᱟᱦᱮᱸᱱᱟ; ᱫᱤᱥᱟᱢᱵᱟᱨ–ᱯᱷᱟᱨᱣᱟᱨᱤ ᱨᱮ ᱟᱹᱰᱤ ᱨᱟᱵᱟᱝ ᱟᱨ ᱛᱤᱱᱟᱹᱜ ᱜᱚᱴᱟᱝ ᱥᱮᱱᱴᱟᱨ ᱵᱚᱱᱫᱚ ᱛᱟᱦᱮᱸᱱᱟ᱾ ᱢᱤᱫ ᱢᱤᱫᱴᱟᱹᱝ ᱨᱤᱴᱨᱤᱴ ᱨᱮᱭᱟᱜ ᱥᱟᱦᱴᱟ ᱨᱮ ᱚᱱᱟ ᱨᱮᱭᱟᱜ ᱟᱡᱟᱜ ᱵᱮᱥ ᱪᱟᱸᱫᱚ ᱮᱢ ᱟᱠᱟᱱᱟ᱾

ᱦᱤᱢᱟᱪᱚᱞ ᱯᱨᱚᱫᱮᱥ ᱨᱮ ᱨᱤᱴᱨᱤᱴ ᱞᱟᱹᱜᱤᱫ ᱛᱤᱱᱟᱹᱜ ᱠᱷᱚᱨᱚᱪ ᱦᱩᱭᱩᱜᱼᱟ?

ᱟᱞᱮᱭᱟᱜ ᱜᱚᱱᱚᱝ ᱦᱤᱥᱟᱹᱵ ᱛᱮ (ᱢᱤᱫ ᱦᱚᱲ, ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ): ₹3,000 ᱠᱷᱚᱱ ᱠᱚᱢ 7 ᱜᱚᱴᱟᱝ, ₹3,000–10,000 ᱛᱟᱞᱟ 4 ᱜᱚᱴᱟᱝ ᱟᱨ ₹10,000–25,000 ᱛᱟᱞᱟ 2 ᱜᱚᱴᱟᱝ᱾ ᱱᱚᱶᱟ ᱠᱷᱚᱱ 3 ᱜᱚᱴᱟᱝ ᱨᱤᱴᱨᱤᱴ ᱯᱷᱨᱤ ᱠᱟᱱᱟ ᱥᱮ ᱫᱟᱱ ᱛᱮ ᱪᱟᱞᱟᱜᱼᱟ᱾ ᱡᱟᱦᱟᱸ ᱨᱮ ᱨᱩᱢ ᱥᱮᱞᱮᱫ ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱨᱮᱭᱟᱜ ᱜᱚᱱᱚᱝ ᱮᱢ ᱟᱠᱟᱱᱟ (13 ᱠᱷᱚᱱ 5 ᱜᱚᱴᱟᱝ), ᱚᱱᱰᱮ ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ᱢᱤᱫ ᱦᱚᱲ ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ ᱞᱚᱜᱵᱷᱚᱜ ₹1,100 ᱠᱷᱚᱱ ₹17,800 ᱦᱟᱹᱵᱤᱡ᱾ ᱱᱚᱶᱟ ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ᱫᱚ ᱟᱱᱫᱟᱡ ᱠᱟᱱᱟ (ᱢᱩᱪᱟᱹᱫ ᱟᱯᱰᱮᱴ: ᱚᱠᱴᱚᱵᱟᱨ 2026), ᱚᱱᱟᱛᱮ ᱵᱩᱠᱤᱝ ᱞᱟᱦᱟ ᱨᱮ ᱡᱟᱧᱪ ᱯᱮ᱾

ᱠᱚᱢ ᱠᱷᱚᱱ ᱠᱚᱢ ᱛᱤᱱᱟᱹᱜ ᱧᱤᱫᱟᱹ ᱛᱟᱦᱮᱸ ᱞᱟᱹᱠᱛᱤᱜᱼᱟ?

13 ᱠᱷᱚᱱ 1 ᱜᱚᱴᱟᱝ ᱡᱟᱭᱜᱟ ᱨᱮ 2 ᱧᱤᱫᱟᱹ ᱥᱮ ᱚᱱᱟ ᱠᱷᱚᱱ ᱠᱚᱢ ᱛᱟᱦᱮᱸ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ; ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ᱠᱚᱢ ᱠᱷᱚᱱ ᱠᱚᱢ ᱛᱟᱦᱮᱸ 5 ᱧᱤᱫᱟᱹ᱾ 7 ᱜᱚᱴᱟᱝ ᱨᱤᱴᱨᱤᱴ ᱨᱮ ᱴᱷᱤᱠ ᱟᱠᱟᱱ ᱛᱟᱨᱤᱠ ᱨᱮ ᱜᱮ ᱠᱚᱨᱥ ᱪᱟᱞᱟᱜᱼᱟ, ᱚᱱᱟᱛᱮ ᱚᱱᱟ ᱛᱟᱨᱤᱠ ᱧᱮᱞ ᱠᱟᱛᱮ ᱯᱞᱟᱱ ᱯᱮ᱾

ᱠᱷᱚᱵᱚᱨ ᱵᱚᱫᱚᱞᱚᱜ ᱛᱟᱦᱮᱸᱱᱟ, ᱚᱱᱟᱛᱮ ᱵᱩᱠᱤᱝ ᱞᱟᱦᱟ ᱨᱮ ᱜᱚᱱᱚᱝ, ᱛᱟᱨᱤᱠ ᱟᱨ ᱱᱤᱭᱚᱢ ᱨᱤᱴᱨᱤᱴ ᱴᱷᱮᱱ ᱡᱟᱧᱪ ᱯᱮ᱾

ᱟᱨᱦᱚᱸ ᱧᱮᱞ ᱯᱮ

ᱥᱟᱱᱟᱢ ᱵᱷᱟᱨᱚᱛ ᱨᱮ, ᱞᱮᱠᱟᱱ ᱦᱤᱥᱟᱹᱵ ᱛᱮ