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17 ᱨᱤᱴᱨᱤᱴ · ᱜᱚᱱᱚᱝ ᱟᱯᱰᱮᱴ: ᱚᱠᱴᱚᱵᱟᱨ 2026

ᱜᱚᱣᱟ ᱨᱮᱭᱟᱜ ᱨᱤᱴᱨᱤᱴ

ᱟᱞᱮᱭᱟᱜ ᱛᱟᱹᱞᱠᱟᱹ ᱨᱮ ᱜᱚᱣᱟ ᱨᱮ 17 ᱜᱚᱴᱟᱝ ᱨᱤᱴᱨᱤᱴ ᱢᱮᱱᱟᱜᱼᱟ: 10 ᱨᱤᱴᱨᱤᱴ ᱥᱮᱱᱴᱟᱨ, 5 ᱵᱩᱴᱤᱠ ᱥᱴᱮ ᱟᱨ 2 ᱟᱥᱨᱚᱢ᱾ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱟᱹᱲᱛᱤ ᱡᱚᱨ ᱭᱚᱜᱟ, ᱫᱷᱭᱟᱱ ᱟᱨ ᱟᱭᱩᱨᱵᱮᱫ ᱪᱮᱛᱟᱱ ᱢᱮᱱᱟᱜᱼᱟ᱾

ᱨᱤᱴᱨᱤᱴ
17
ᱜᱚᱣᱟ
ᱜᱚᱱᱚᱝ
₹5,400 ᱠᱷᱚᱱ
ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ, ᱡᱟᱦᱟᱸ ᱨᱮ ᱜᱚᱱᱚᱝ ᱮᱢ ᱟᱠᱟᱱᱟ
ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ ᱪᱟᱸᱫᱚ
ᱱᱟᱣᱟᱢᱵᱟᱨ–ᱢᱟᱨᱪ
ᱟᱭᱢᱟ ᱨᱤᱴᱨᱤᱴ ᱞᱟᱹᱜᱤᱫ
ᱦᱩᱰᱤᱧ ᱛᱟᱦᱮᱸ
17 ᱠᱷᱚᱱ 7
1–2 ᱧᱤᱫᱟᱹ ᱛᱟᱦᱮᱸ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ

ᱪᱮᱫ ᱧᱟᱢᱚᱜᱼᱟ

ᱟᱞᱮᱭᱟᱜ ᱜᱚᱱᱚᱝ ᱦᱤᱥᱟᱹᱵ ᱛᱮ (ᱢᱤᱫ ᱦᱚᱲ, ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ): ₹3,000–10,000 ᱛᱟᱞᱟ 12 ᱜᱚᱴᱟᱝ ᱟᱨ ₹10,000–25,000 ᱛᱟᱞᱟ 5 ᱜᱚᱴᱟᱝ᱾ ᱡᱟᱦᱟᱸ ᱨᱮ ᱨᱩᱢ ᱥᱮᱞᱮᱫ ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱨᱮᱭᱟᱜ ᱜᱚᱱᱚᱝ ᱮᱢ ᱟᱠᱟᱱᱟ (17 ᱠᱷᱚᱱ 11 ᱜᱚᱴᱟᱝ), ᱚᱱᱰᱮ ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ᱢᱤᱫ ᱦᱚᱲ ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ ᱞᱚᱜᱵᱷᱚᱜ ₹5,400 ᱠᱷᱚᱱ ₹13,400 ᱦᱟᱹᱵᱤᱡ᱾ ᱱᱚᱶᱟ ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ᱫᱚ ᱟᱱᱫᱟᱡ ᱠᱟᱱᱟ (ᱢᱩᱪᱟᱹᱫ ᱟᱯᱰᱮᱴ: ᱚᱠᱴᱚᱵᱟᱨ 2026), ᱚᱱᱟᱛᱮ ᱵᱩᱠᱤᱝ ᱞᱟᱦᱟ ᱨᱮ ᱡᱟᱧᱪ ᱯᱮ᱾

ᱟᱭᱢᱟ ᱡᱟᱭᱜᱟ ᱨᱮ ᱥᱮᱱ ᱞᱟᱹᱜᱤᱫ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ ᱚᱠᱛᱚ ᱫᱚ ᱱᱟᱣᱟᱢᱵᱟᱨ–ᱢᱟᱨᱪ ᱠᱟᱱᱟ᱾ ᱜᱚᱣᱟ ᱟᱨ ᱠᱚᱝᱠᱚᱬ ᱥᱟᱢᱩᱫᱨᱚ ᱫᱷᱟᱨᱮ: ᱱᱟᱣᱟᱢᱵᱟᱨ–ᱢᱟᱨᱪ ᱫᱚ ᱱᱚᱰᱮᱭᱟᱜ ᱵᱮᱥ ᱚᱠᱛᱚ ᱠᱟᱱᱟ; ᱠᱨᱤᱥᱢᱟᱥ ᱠᱷᱚᱱ ᱱᱟᱣᱟ ᱥᱮᱨᱢᱟ ᱦᱟᱹᱵᱤᱡ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱟᱹᱲᱛᱤ ᱵᱷᱤᱲ ᱛᱟᱦᱮᱸᱱᱟ᱾ ᱡᱟᱹᱯᱩᱫ ᱨᱮ, ᱡᱩᱱ–ᱥᱮᱯᱴᱮᱢᱵᱟᱨ, ᱟᱭᱢᱟ ᱭᱚᱜᱟ ᱥᱟᱞᱟ ᱵᱚᱱᱫᱚ ᱛᱟᱦᱮᱸᱱᱟ᱾

17 ᱠᱷᱚᱱ 7 ᱜᱚᱴᱟᱝ ᱡᱟᱭᱜᱟ ᱨᱮ 2 ᱧᱤᱫᱟᱹ ᱥᱮ ᱚᱱᱟ ᱠᱷᱚᱱ ᱠᱚᱢ ᱛᱟᱦᱮᱸ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ; ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ᱠᱚᱢ ᱠᱷᱚᱱ ᱠᱚᱢ ᱛᱟᱦᱮᱸ 3 ᱧᱤᱫᱟᱹ᱾ 6 ᱜᱚᱴᱟᱝ ᱨᱤᱴᱨᱤᱴ ᱨᱮ ᱴᱷᱤᱠ ᱟᱠᱟᱱ ᱛᱟᱨᱤᱠ ᱨᱮ ᱜᱮ ᱠᱚᱨᱥ ᱪᱟᱞᱟᱜᱼᱟ, ᱚᱱᱟᱛᱮ ᱚᱱᱟ ᱛᱟᱨᱤᱠ ᱧᱮᱞ ᱠᱟᱛᱮ ᱯᱞᱟᱱ ᱯᱮ᱾

ᱮᱦᱚᱵ ᱞᱟᱹᱜᱤᱫ 12

ᱡᱚᱛᱚ ᱞᱮᱠᱟᱱ ᱜᱚᱱᱚᱝ ᱨᱮᱭᱟᱜ ᱨᱤᱴᱨᱤᱴ, ᱟᱡᱟᱜ ᱯᱷᱚᱴᱚ ᱢᱮᱱᱟᱜ ᱡᱟᱭᱜᱟ ᱞᱟᱦᱟ ᱨᱮ᱾

  • Mandrem beach in North Goa
    ᱭᱚᱜᱟ

    Mandrem, Goa

    Ashiyana Yoga Retreat & Spa

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱱᱟᱣ–ᱢᱟᱨ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ₹3,000–10,000 / ᱧᱤᱫᱟᱹ

  • Polem beach, with the hills of Karnataka in the distance
    ᱭᱚᱜᱟ

    Polem beach, Goa

    Bamboo Yoga Retreat

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱱᱟᱣ–ᱢᱟᱨ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ₹3,000–10,000 / ᱧᱤᱫᱟᱹ

  • Patnem Beach, a short walk from the retreat
    ᱟᱭᱩᱨᱵᱮᱫ

    Patnem, Goa

    Brothers Ayurveda Retreat

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱱᱟᱣ–ᱢᱟᱨ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ₹3,000–10,000 / ᱧᱤᱫᱟᱹ

  • Mandrem Beach and the Mandrem river, near the retreat
    ᱭᱚᱜᱟ

    Mandrem Beach, Goa

    Nalanda Retreat

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱱᱟᱣ–ᱢᱟᱨ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹11,000 / ᱧᱤᱫᱟᱹ

  • Patnem beach, about 500 m from the village
    ᱭᱚᱜᱟ

    Colomb, Goa

    Earth Yoga Village

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱱᱟᱣ–ᱢᱟᱨ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ₹3,000–10,000 / ᱧᱤᱫᱟᱹ

  • Mandrem Beach and the Mandrem river mouth, a short walk from Junaswada
    ᱭᱚᱜᱟ

    Junaswada, Goa

    India Yoga School

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱱᱟᱣ–ᱢᱟᱨ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹10,800 2 ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ

  • Mandrem beach at sunset, a short walk from the ashram
    ᱭᱚᱜᱟ

    Junaswada, Goa

    Preksha Yoga Ashram

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱱᱟᱣ–ᱢᱟᱨ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹14,600 ᱥᱟᱱᱟᱢ ᱠᱚᱨᱥ ᱞᱟᱹᱜᱤᱫ

  • Leaning coconut palms above the sea at Vagator, North Goa
    ᱭᱚᱜᱟ

    Assagao, Goa

    Purple Valley Ashtanga Yoga Retreat

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱱᱟᱣ–ᱢᱟᱨ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹1,37,500 14 ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ

  • Agonda beach, near the yoga school
    ᱭᱚᱜᱟ

    Agonda, Goa

    Sampoorna Yoga

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱱᱟᱣ–ᱢᱟᱨ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹8,200 / ᱧᱤᱫᱟᱹ

  • Agonda beach, where the school is
    ᱭᱚᱜᱟ

    Tambdem, Goa

    Sarvaguna Yoga Dhaamaa

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱱᱟᱣ–ᱢᱟᱨ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹56,900 7 ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ

  • The Mandrem river and beach, a short walk from Junaswada
    ᱭᱚᱜᱟ

    Junaswada, Goa

    Shanti MIZU

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱱᱟᱣ–ᱢᱟᱨ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ

    ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ₹3,000–10,000 / ᱧᱤᱫᱟᱹ

  • Morning in Corgao, the Pernem village where the centre is based
    ᱭᱚᱜᱟ

    Corgao, Goa

    Svabodha Yoga and Wellness

    ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ: ᱱᱟᱣ–ᱢᱟᱨ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ

    ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ₹22,298 2 ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ

ᱯᱷᱤᱞᱴᱟᱨ ᱥᱟᱶ ᱡᱚᱛᱚ 17 ᱧᱮᱞ ᱯᱮ

ᱜᱚᱱᱚᱝ, ᱛᱟᱨᱤᱠ, ᱡᱚᱢᱟᱜ ᱟᱨ ᱮᱴᱟᱜ ᱠᱟᱛᱷᱟ ᱦᱤᱥᱟᱹᱵ ᱛᱮ ᱯᱷᱤᱞᱴᱟᱨ ᱯᱮ, ᱥᱮ ᱱᱚᱠᱥᱟ ᱨᱮ ᱧᱮᱞ ᱯᱮ᱾

ᱮᱴᱟᱜ 5, ᱧᱩᱛᱩᱢ ᱥᱟᱶ

ᱥᱟᱫᱷᱟᱨᱚᱬ ᱠᱩᱠᱞᱤ

ᱜᱚᱣᱟ ᱨᱮ ᱨᱤᱴᱨᱤᱴ ᱞᱟᱹᱜᱤᱫ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ ᱚᱠᱛᱚ ᱛᱤᱥ ᱠᱟᱱᱟ?

ᱟᱭᱢᱟ ᱡᱟᱭᱜᱟ ᱨᱮ ᱥᱮᱱ ᱞᱟᱹᱜᱤᱫ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱮᱥ ᱚᱠᱛᱚ ᱫᱚ ᱱᱟᱣᱟᱢᱵᱟᱨ–ᱢᱟᱨᱪ ᱠᱟᱱᱟ᱾ ᱜᱚᱣᱟ ᱟᱨ ᱠᱚᱝᱠᱚᱬ ᱥᱟᱢᱩᱫᱨᱚ ᱫᱷᱟᱨᱮ: ᱱᱟᱣᱟᱢᱵᱟᱨ–ᱢᱟᱨᱪ ᱫᱚ ᱱᱚᱰᱮᱭᱟᱜ ᱵᱮᱥ ᱚᱠᱛᱚ ᱠᱟᱱᱟ; ᱠᱨᱤᱥᱢᱟᱥ ᱠᱷᱚᱱ ᱱᱟᱣᱟ ᱥᱮᱨᱢᱟ ᱦᱟᱹᱵᱤᱡ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱵᱟᱹᱲᱛᱤ ᱵᱷᱤᱲ ᱛᱟᱦᱮᱸᱱᱟ᱾ ᱡᱟᱹᱯᱩᱫ ᱨᱮ, ᱡᱩᱱ–ᱥᱮᱯᱴᱮᱢᱵᱟᱨ, ᱟᱭᱢᱟ ᱭᱚᱜᱟ ᱥᱟᱞᱟ ᱵᱚᱱᱫᱚ ᱛᱟᱦᱮᱸᱱᱟ᱾ ᱢᱤᱫ ᱢᱤᱫᱴᱟᱹᱝ ᱨᱤᱴᱨᱤᱴ ᱨᱮᱭᱟᱜ ᱥᱟᱦᱴᱟ ᱨᱮ ᱚᱱᱟ ᱨᱮᱭᱟᱜ ᱟᱡᱟᱜ ᱵᱮᱥ ᱪᱟᱸᱫᱚ ᱮᱢ ᱟᱠᱟᱱᱟ᱾

ᱜᱚᱣᱟ ᱨᱮ ᱨᱤᱴᱨᱤᱴ ᱞᱟᱹᱜᱤᱫ ᱛᱤᱱᱟᱹᱜ ᱠᱷᱚᱨᱚᱪ ᱦᱩᱭᱩᱜᱼᱟ?

ᱟᱞᱮᱭᱟᱜ ᱜᱚᱱᱚᱝ ᱦᱤᱥᱟᱹᱵ ᱛᱮ (ᱢᱤᱫ ᱦᱚᱲ, ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ): ₹3,000–10,000 ᱛᱟᱞᱟ 12 ᱜᱚᱴᱟᱝ ᱟᱨ ₹10,000–25,000 ᱛᱟᱞᱟ 5 ᱜᱚᱴᱟᱝ᱾ ᱡᱟᱦᱟᱸ ᱨᱮ ᱨᱩᱢ ᱥᱮᱞᱮᱫ ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱨᱮᱭᱟᱜ ᱜᱚᱱᱚᱝ ᱮᱢ ᱟᱠᱟᱱᱟ (17 ᱠᱷᱚᱱ 11 ᱜᱚᱴᱟᱝ), ᱚᱱᱰᱮ ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ᱢᱤᱫ ᱦᱚᱲ ᱢᱤᱫ ᱧᱤᱫᱟᱹ ᱞᱟᱹᱜᱤᱫ ᱞᱚᱜᱵᱷᱚᱜ ₹5,400 ᱠᱷᱚᱱ ₹13,400 ᱦᱟᱹᱵᱤᱡ᱾ ᱱᱚᱶᱟ ᱮᱦᱚᱵ ᱜᱚᱱᱚᱝ ᱫᱚ ᱟᱱᱫᱟᱡ ᱠᱟᱱᱟ (ᱢᱩᱪᱟᱹᱫ ᱟᱯᱰᱮᱴ: ᱚᱠᱴᱚᱵᱟᱨ 2026), ᱚᱱᱟᱛᱮ ᱵᱩᱠᱤᱝ ᱞᱟᱦᱟ ᱨᱮ ᱡᱟᱧᱪ ᱯᱮ᱾

ᱠᱚᱢ ᱠᱷᱚᱱ ᱠᱚᱢ ᱛᱤᱱᱟᱹᱜ ᱧᱤᱫᱟᱹ ᱛᱟᱦᱮᱸ ᱞᱟᱹᱠᱛᱤᱜᱼᱟ?

17 ᱠᱷᱚᱱ 7 ᱜᱚᱴᱟᱝ ᱡᱟᱭᱜᱟ ᱨᱮ 2 ᱧᱤᱫᱟᱹ ᱥᱮ ᱚᱱᱟ ᱠᱷᱚᱱ ᱠᱚᱢ ᱛᱟᱦᱮᱸ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ; ᱥᱟᱫᱷᱟᱨᱚᱬ ᱛᱮ ᱠᱚᱢ ᱠᱷᱚᱱ ᱠᱚᱢ ᱛᱟᱦᱮᱸ 3 ᱧᱤᱫᱟᱹ᱾ 6 ᱜᱚᱴᱟᱝ ᱨᱤᱴᱨᱤᱴ ᱨᱮ ᱴᱷᱤᱠ ᱟᱠᱟᱱ ᱛᱟᱨᱤᱠ ᱨᱮ ᱜᱮ ᱠᱚᱨᱥ ᱪᱟᱞᱟᱜᱼᱟ, ᱚᱱᱟᱛᱮ ᱚᱱᱟ ᱛᱟᱨᱤᱠ ᱧᱮᱞ ᱠᱟᱛᱮ ᱯᱞᱟᱱ ᱯᱮ᱾

ᱠᱷᱚᱵᱚᱨ ᱵᱚᱫᱚᱞᱚᱜ ᱛᱟᱦᱮᱸᱱᱟ, ᱚᱱᱟᱛᱮ ᱵᱩᱠᱤᱝ ᱞᱟᱦᱟ ᱨᱮ ᱜᱚᱱᱚᱝ, ᱛᱟᱨᱤᱠ ᱟᱨ ᱱᱤᱭᱚᱢ ᱨᱤᱴᱨᱤᱴ ᱴᱷᱮᱱ ᱡᱟᱧᱪ ᱯᱮ᱾

ᱟᱨᱦᱚᱸ ᱧᱮᱞ ᱯᱮ

ᱥᱟᱱᱟᱢ ᱵᱷᱟᱨᱚᱛ ᱨᱮ, ᱞᱮᱠᱟᱱ ᱦᱤᱥᱟᱹᱵ ᱛᱮ