Assagao, Goa
SWAN Yoga Retreat
Weekend and week-long hatha yoga stays in Assagao
Details checked on the official site, October 2026 · We never take bookings or commissions
SWAN is a non-profit, ashram-style yoga and Ayurveda retreat in the green hills of Assagao, a short ride inland from North Goa's beaches. Days follow a traditional rhythm of meditation, hatha yoga, kriyas, philosophy, kirtan and havan, with eco cottages from basic to air-conditioned.
Traditional hatha, kriyas, kirtan and fire ceremonies
Budget to AC cottages in green Assagao hills
Panchakarma programmes of two to four weeks
Starts from
₹18,000 for 3 nights
per person
- Stay
- Meals
- Yoga
- Meditation
Fri–Mon weekend retreat, budget cottage, per person in double occupancy
Indicative. Checked on the official site, October 2026.
Before you book
Arrival
Fixed courses, or arrive any day
Couples
Couples can share a room
Phones
Not stated: ask the retreat
Food
Vegetarian food
Booking
Book by email
Taxes
Not stated: ask the retreat
Great for
- solo travellers
- deep practice
- budget travellers
- spiritual seekers
Maybe not for
- Anyone wanting private luxury or room service
Good to know before you go
- Open October to May only
- Deliberately ashram-style and eco-simple — not for anyone expecting resort comforts
- A 30% non-refundable deposit secures a place; card payments add a 5% surcharge
Programs & stays
Rooms: Budget, standard and deluxe cottages with private bathrooms; one AC deluxe option
Program names and lengths change. Check the retreat's calendar for current dates.
When to go
Best Nov–Mar. Open Oct–May; Dec–Feb is the driest and most pleasant; closed through the monsoon
- Winter · Dec–Feb
Getting there
Nearest airportGoa Mopa (GOX), ~30 km / about 45 min drive
By trainThivim, ~12 km
- ~540 km from Mumbai, best to fly
- ~680 km from Bengaluru, best to fly
- ~730 km from Hyderabad, best to fly
- ~1,020 km from Chennai, best to fly
Researched from the retreat's official website and public sources. Details change, so confirm prices, dates and policies with SWAN Yoga Retreat before booking.
- Photo: Vyacheslav Argenberg, CC BY 4.0, Wikimedia Commons
- Photo: Vyacheslav Argenberg, CC BY 4.0, Wikimedia Commons
- Photo: Sohan Rayguru, Unsplash
- Photo: Sean Oulashin, Unsplash
Run SWAN Yoga Retreat? Claim this listing to correct details and answer questions as the official team.
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