EditorsAnswered by the RetreatAdvisors editors
In Kerala, the monsoon (roughly June to September) has traditionally been considered the best season for Ayurvedic treatment. The air is cool and humid, which is believed to help the body respond to oil therapies, and many centres run special monsoon…
EditorsAnswered by the RetreatAdvisors editors
A few signs that you're looking at a treatment centre rather than a spa menu: 1. A doctor's consultation decides your treatments. Look for qualified Ayurvedic physicians (in India, usually a BAMS degree or higher) on the team. 2. Minimum stays. Real…
EditorsAnswered by the RetreatAdvisors editors
Most authentic centres treat 7 days as enough for rejuvenation or an introduction, not a full Panchakarma. The classical process has a preparation phase, the main cleansing therapies, and a recovery phase with diet, and that takes time. What the centres in…