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16 researched retreats · prices checked October 2026

Yoga retreats in Goa

Yoga retreats build the day around practice, from gentle hatha holidays to traditional schools with a full timetable. We list 16 in Goa: 9 retreat centres, 5 boutique stays and 2 ashrams.

Retreats
16
Goa
Price
From ₹5,400
a night, where published
Best months
Nov–Mar
for most of them
Short stays
6 of 16
take 1–2 nights

What to expect

By our price bands (per person, per night), 11 at ₹3,000–10,000 and 5 at ₹10,000–25,000. Where a nightly rate that includes a room is published (11 of 16), starting prices run from about ₹5,400 to ₹13,400 a night per person. We check prices on each retreat's official site, most recently in October 2026. They are indicative, so confirm before you book.

Most of them are at their best Nov–Mar. Goa & the Konkan coast: Nov–Mar is the season, peaking at Christmas–New Year. Many shalas close Jun–Sep for the monsoon.

6 of the 16 take stays of two nights or fewer; the typical minimum is 3 nights. 6 run only on fixed course dates, so plan around their calendars.

12 to start with

A mix of prices, with places that have their own photos first.

  • Mandrem beach in North Goa
    Quiet sands at Mandrem beach with the river lagoon in front
    Still from “Walking tour of Ashiyana Goa January 2025”, Ashiyana’s own video
    Yoga

    Mandrem, Goa

    Best Nov–Mar

    Typically

    Typically ₹3k–10k / night

  • Polem beach, with the hills of Karnataka in the distance
    Polem, the last beach of South Goa, where the retreat stands
    Yoga

    Polem beach, Goa

    Best Nov–Mar

    Typically

    Typically ₹3k–10k / night

  • Patnem beach, about 500 m from the village
    Palolem beach, a short walk from Colomb
    Still from “Introduction from our founder Anand, Earth Yoga Village”, Earth Yoga Village’s own video
    Yoga

    Colomb, Goa

    Best Nov–Mar

    Typically

    Typically ₹3k–10k / night

  • Mandrem Beach and the Mandrem river, near the retreat
    Mandrem beach by day, a short walk from the retreat
    Still from “Inside Nalanda Retreat Goa 🌊 | Ultimate Yoga & Wellness Escape in India”, Nalanda Retreat’s own video
    Yoga

    Mandrem Beach, Goa

    Best Nov–Mar

    Starts from

    From ₹11,000 / night

  • Mandrem Beach and the Mandrem river mouth, a short walk from Junaswada
    Yoga

    Junaswada, Goa

    Best Nov–Mar

    Starts from

    From ₹10,800 for 2 nights

  • Mandrem beach at sunset, a short walk from the ashram
    Kites over Mandrem beach
    Yoga

    Junaswada, Goa

    Best Nov–Mar

    Starts from

    From ₹14,600 per course

  • Agonda beach, near the yoga school
    Beach huts under the palms along Agonda beach, near the school
    Still from “Yoga Teacher Training In Goa | Sampoorna Yoga”, Sampoorna Yoga Testimonials’s own video
    Yoga

    Agonda, Goa

    Best Nov–Mar

    Starts from

    From ₹8,200 / night

  • Agonda beach, where the school is
    Yoga

    Tambdem, Goa

    Best Nov–Mar

    Starts from

    From ₹56,900 for 7 nights

  • The Mandrem river and beach, a short walk from Junaswada
    Yoga

    Junaswada, Goa

    Best Nov–Mar

    Typically

    Typically ₹3k–10k / night

  • Rocky coast at Vagator, near the beach where SWAN holds sea-side meditations
    Coconut palms above a cove at Vagator, a short drive from Assagao
    Still from “Meditation, Asana & Yoga Philosophy | Ashram Life | Yoga School in Goa”, SWAN Yoga Retreat’s own video
    Yoga

    Assagao, Goa

    Best Nov–Mar

    Starts from

    From ₹18,000 for 3 nights

  • Morning in Corgao, the Pernem village where the centre is based
    Corgao village, north Goa
    Yoga

    Corgao, Goa

    Best Nov–Mar

    Starts from

    From ₹22,298 for 2 nights

See all 16 with filters

Filter by price, dates, food and more, or see them on a map.

The other 4, by name

Common questions

When is the best time for yoga retreats in Goa?

Most of them are at their best Nov–Mar. Goa & the Konkan coast: Nov–Mar is the season, peaking at Christmas–New Year. Many shalas close Jun–Sep for the monsoon. Each listing shows its own best months.

How much does a yoga retreat in Goa cost?

By our price bands (per person, per night), 11 at ₹3,000–10,000 and 5 at ₹10,000–25,000. Where a nightly rate that includes a room is published (11 of 16), starting prices run from about ₹5,400 to ₹13,400 a night per person. We check prices on each retreat's official site, most recently in October 2026. They are indicative, so confirm before you book.

What is the minimum stay?

6 of the 16 take stays of two nights or fewer; the typical minimum is 3 nights. 6 run only on fixed course dates, so plan around their calendars.

Answers come from our research on each retreat's official site. Details change, so confirm prices, dates and policies with the retreat before booking.

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