Photos show the Near Delhi, Rajasthan & Gujarat region. See the retreat's own site for its rooms and grounds.
Newal village, near Sainik School Kunjpura (Karnal), Haryana
Dhamma Karunika (Karnal Vipassana Centre)
Free 10-day silent Vipassana courses near Karnal
- Retreat centre
- Meditation
- Silent retreat
- Spiritual
- Countryside
Details checked on the official site, October 2026. We never take bookings or commissions.
Dhamma Karunika is the Vipassana centre for Karnal, in Newal village near Sainik School Kunjpura, a few kilometres east of the city. It runs free 10-day silent courses in the S.N. Goenka tradition about twice a month, plus short courses for past students and occasional courses for teenagers.
Our take · editors' note
Suits: Suits people in Haryana or north Delhi wanting a free 10-day silent course in Hindi or English, with some single rooms.
Maybe not for: Not for anyone who must have an attached bathroom, wants their phone, or can’t stay the full course.
Great for
- first-timers
- digital detox
- spiritual seekers
Maybe not for
- Short breaks (11-night minimum)
- Staying reachable by phone
Two 10-day courses a month, usually starting on Wednesdays
Room for roughly 90 meditators, men and women housed separately
Village setting a few kilometres east of Karnal city
Reviews elsewhereGoogle Maps
Price and dates
Free
donation-based
- Stay
- Meals
- Meditation
10-day course is free incl. food and lodging; only past students may donate
Courses here are free or by donation. Never pay an agent or another website to book.
Indicative. Checked on the official site, October 2026.
Fixed course dates · apply on their site
- 10-day Vipassana course11 nights
- Short 1–3 day courses (past students only)1 to 3
- Courses for teenagersVaries
Rooms: Single and twin-sharing rooms for about 52 men and 36 women; some with attached bathrooms
Programme names and lengths change. Check the retreat's calendar for current dates.
Practical facts
Classes in · Single rooms · Women
Classes in
Hindi, EnglishSingle rooms
AvailableWomen
Men and women are fully separated for the whole course; 36 of about 88 places are for women
Upcoming dates
- Oct28
Satipatthana Sutta course for old students
Open28 Oct – 5 Nov · 8 nights
Hindi, English
Open - Nov11
10-day Vipassana course
Open11–22 Nov · 11 nights
Hindi, English · New men: wait list · New women: open · Old men: full · Old women: wait list
Open - Nov25
10-day Vipassana course
Open25 Nov – 6 Dec · 11 nights
Hindi, English
Open - Dec9
10-day Vipassana course
Open9–20 Dec · 11 nights
Hindi, English
Open
From Dhamma Karunika (Karnal Vipassana Centre)'s published schedule, checked October 2026. Open, full and wait-list labels are as of October 2026; after three weeks we show “Check site” instead. Dates change: confirm on the official site before you plan travel.
A typical day
4:00 am wake-up bell … 9:30 pm lights out
- 4:00 amWake-up bell
- 4:30 amMeditation in the hall or your room
- 6:30 amBreakfast and rest
- 8:00 amGroup meditation in the hall
- 9:00 amMeditation as the teacher directs
- 11:00 amLunch, then rest; teacher interviews at noon
- 1:00 pmMeditation in the hall or your room
- 2:30 pmGroup meditation in the hall
- 3:30 pmMeditation as the teacher directs
- 5:00 pmTea break (fruit for new students)
- 6:00 pmGroup meditation in the hall
- 7:00 pmRecorded evening discourse by S.N. Goenka
- 8:15 pmGroup meditation, then questions until 9:30
- 9:30 pmLights out
As the retreat describes it. Schedules change with the season and the programme.
What's included
Included
- Course teaching at no charge
- Lodging for the whole course
- Simple vegetarian meals
- Single or twin room; some with attached bathroom
When to go
Best Oct–Mar. Oct–Mar is the pleasant season (Dec–Jan nights are cold and foggy); Apr–Jun is very hot; Jul–Sep is monsoon
- Winter · Dec–Feb
- Post-monsoon · Oct–Nov
Weather by month
7° to 38°C through the year · wettest in July
Average daily high and low (°C) and rain for the month (mm).
Best monthsRain: dry to very wetHighs: cool to hot
Long-term averages (1981–2010) for the area around Newal village, near Sainik School Kunjpura (Karnal), on a grid of about 1 km; any one year can differ. Data: CHELSA V2.1 (Karger et al., 2017), CC0.
Getting there
Nearest airport
Delhi (DEL), ~3 hr drive (about 150 km)By train
Karnal, ~20–25 min by road (about 10 km)From big cities
- ~4 hr drive from Delhi NCR
- ~1,700 km from Mumbai, best to fly
- ~1,860 km from Kolkata, best to fly
From your town
See the drive, the nearest airports and the easiest way to get to Dhamma Karunika (Karnal Vipassana Centre) from where you live. The trip estimate below uses it too.
Estimate your trip
Free or by donation: just the travel to plan
- Stay at Dhamma Karunika (Karnal Vipassana Centre)
- Free · donation of your choice
Rough estimate from the published starting price; set your town in “From your town” above to add the drive. Rooms, seasons and programmes change the total; Dhamma Karunika (Karnal Vipassana Centre)'s own quote is final.
Before you book
Arrival
Fixed course dates onlyCouples
Couples stay separatelyPhones
Phones handed inFood
Vegetarian foodBooking
Apply on their site
Not stated on their site: taxes. Ask the retreat before you book.
Good to know
- Apply online for a specific course date; complete silence and no devices for the whole course
- From Delhi, buses from Kashmere Gate ISBT reach ITI Chowk on the Karnal bypass in about 2.5 hours; the centre is about 5 km on by auto
- Short courses are only for people who have finished a 10-day course
What to pack
8 things the retreat asks you to bring
The retreat asks you to bring
Tick things off as you pack. Nothing here is saved.
Day, inclusions, packing and facts from Dhamma Karunika (Karnal Vipassana Centre)'s official information, checked October 2026: karunika.dhamma.org/en/items-to-bring/, karunika.dhamma.org/en/dhamma-karunika/, dhamma.org/en/schedules/schkarunika, dhamma.org/en/about/code. Ask them if anything matters for your stay.
Read before you go
Contact Dhamma Karunika (Karnal Vipassana Centre)
Ask about dates, rooms and programmes directly. They take bookings themselves; nothing passes through us.
Courses here are by application
Apply on their official site; they confirm a place by email. Please don't send them booking enquiries.
Apply on their site (opens in a new tab)- Phone
- +91 184 225 0543
- Registration
- +91 98960 95125
- Registration
- +91 98960 97125
From Dhamma Karunika (Karnal Vipassana Centre)'s official website, checked Oct 2026.Their contact page
Questions people ask
How much does a stay at Dhamma Karunika (Karnal Vipassana Centre) cost?
Dhamma Karunika (Karnal Vipassana Centre) doesn't charge a fixed fee; it runs on donations. 10-day course is free incl. food and lodging; only past students may donate.
What's included in the price?
The official site lists: Course teaching at no charge; Lodging for the whole course; Simple vegetarian meals; Single or twin room; some with attached bathroom.
What's the minimum stay?
Stays follow fixed course dates, and the shortest is 11 nights.
When is the best time to visit Dhamma Karunika (Karnal Vipassana Centre)?
The best months are Oct–Mar. Oct–Mar is the pleasant season (Dec–Jan nights are cold and foggy); Apr–Jun is very hot; Jul–Sep is monsoon.
8 more questionsFewer questions
How do I get to Dhamma Karunika (Karnal Vipassana Centre)?
Nearest airport: Delhi (DEL), ~3 hr drive (about 150 km). By train: Karnal, ~20–25 min by road (about 10 km). Times are rough estimates by road.
Can couples stay together?
No. Couples stay in separate rooms at Dhamma Karunika (Karnal Vipassana Centre).
Can I use my phone?
Phones are handed in at Dhamma Karunika (Karnal Vipassana Centre), so plan to be unreachable during your stay.
What food is served?
The food is vegetarian.
How do I book Dhamma Karunika (Karnal Vipassana Centre)?
You book directly with Dhamma Karunika (Karnal Vipassana Centre), by applying on their official website. Courses run on fixed dates, so check their calendar first. RetreatAdvisors doesn't take bookings or commissions.
What should women travellers know?
Men and women are fully separated for the whole course; 36 of about 88 places are for women.
What language are classes in?
Classes are taught in Hindi and English.
Are single rooms available?
Yes, private single rooms are available.
Answered from our research on Dhamma Karunika (Karnal Vipassana Centre)'s official information. Details change, so confirm prices, dates and policies with them before you book.
Researched from the retreat's official website and public sources. Details change, so confirm prices, dates and policies with Dhamma Karunika (Karnal Vipassana Centre) before booking.
- Photo: Jared Rice, Unsplash
- Photo: Lisa Hobbs, Unsplash
- Photo: Yogi Madhav, Unsplash
- Photo: Olga Pukhalskaya, Unsplash
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