Kihim Beach, Navedar Navgaon, Alibaug, Maharashtra
The Yoga Institute – Alibaug Retreat Centre
Short weekend yoga retreats near Kihim beach
- Retreat centre
- Yoga
- Meditation
- Wellness
- Beach
- Countryside
Details checked on the official site, October 2026. We never take bookings or commissions.
The Yoga Institute's residential retreat centre near Kihim beach, north of Alibaug. It runs short, dated retreats of one night and two days (forest yoga, weight and wellness, midweek and seniors' retreats) with asanas, pranayama, relaxation, workshops, nature and beach walks, and sattvic meals.
Our take · editors' note
Suits: Suits Mumbai residents, solo guests included, wanting a one-night yoga and nature break near Kihim beach, with plant-based sattvic meals and AC twin rooms on set dates.
Maybe not for: Not for anyone wanting a longer stay, a private room at the base price or a flexible start: retreats run from 8 am on day one to 7 pm on day two on fixed dates.
Great for
- first-timers
- solo travellers
- burnout & stress
- weight & fitness
Residential branch of The Yoga Institute, founded in Mumbai over a century ago
Beach walks and ocean-side meditation near Kihim
Plant-based sattvic meals with herbal teas and juices
Reviews elsewhereGoogle Maps
Price and programmes
Starts from
₹10,000 for 1 nights
per person
- Stay
- Meals
- Yoga
- Meditation
- Activities
1-night weekend retreat, twin-share room, 8 meals and all sessions; private room costs extra
Indicative. Checked on the official site, October 2026.
Fixed course dates · book by phone or WhatsApp
- Forest Yoga Retreat1 night
- Healthy Weight Loss & Wellness Retreat1 night
- Midweek Yoga Nature Retreat1 night
- Senior Citizens Retreat1 night
Rooms: Air-conditioned rooms with king or twin beds and private bathrooms; twin sharing by default, private room on request
Programme names and lengths change. Check the retreat's calendar for current dates.
Practical facts
AC · Coming alone · Diet options · Age
AC
In all roomsComing alone
Solo guests welcomeDiet options
Sattvic, VeganAge
Best for adults; healthy seniors and families welcome
What's included
Included
- Twin-share AC room with private bathroom
- Eight sattvic, plant-based meals
- All yoga and meditation sessions
- Workshops and guided activities, e.g. beach walks
- Detox juices and herbal teas
Not included
- Private room (on request, extra)
- Extra nights or early arrival (extra)
When to go
Best Oct–Mar. Nov–Feb is dry and mild by the sea; Jun–Sep brings heavy Konkan monsoon rain
- Winter · Dec–Feb
- Post-monsoon · Oct–Nov
Weather by month
22° to 30°C through the year · wettest in July
Average daily high and low (°C) and rain for the month (mm).
Best monthsRain: dry to very wetHighs: cool to hot
Long-term averages (1981–2010) for the area around Kihim Beach, Navedar Navgaon, Alibaug, on a grid of about 1 km; any one year can differ. Data: CHELSA V2.1 (Karger et al., 2017), CC0.
Getting there
Nearest airport
Mumbai (BOM), ~2.5–3 hr by road, or by ferry to MandwaBy train
Pen, ~1 hr drive (about 35 km)From big cities
- ~1 hr drive from Mumbai
- ~830 km from Hyderabad, best to fly
- ~1,100 km from Bengaluru, best to fly
From your town
See the drive, the nearest airports and the easiest way to get to The Yoga Institute – Alibaug Retreat Centre from where you live. The trip estimate below uses it too.
Estimate your trip
Stay from ₹20,000 for 1 night, 2 people
- Stay at The Yoga Institute – Alibaug Retreat Centre
- from ₹20,000
- ₹10,000 for 1 night × 2 people
Rough total
from ₹20,000
Stay and GST where added. Doesn't include travel.
- Taxes may be extra; ask the retreat.
Rough estimate from the published starting price; set your town in “From your town” above to add the drive. Rooms, seasons and programmes change the total; The Yoga Institute – Alibaug Retreat Centre's own quote is final.
Before you book
Arrival
Fixed course dates onlyCouples
Couples can share a roomPhones
Phones limited to certain timesFood
Sattvic vegetarian foodBooking
Book by phone or WhatsApp
Not stated on their site: taxes. Ask the retreat before you book.
Good to know
- Retreats run 8am on day 1 to 7pm on day 2; extra nights on request at extra cost
- Retreats run on set dates, mostly weekends; check the page for the current list
- From Mumbai: about 90 minutes by road, or the Gateway of India–Mandwa ferry then a short drive
What to pack
5 things the retreat asks you to bring, plus 1 tips
The retreat asks you to bring
Also useful
General tips for the setting and the months people go, not from the retreat.
Tick things off as you pack. Nothing here is saved.
Day, inclusions, packing and facts from The Yoga Institute – Alibaug Retreat Centre's official information, checked October 2026: theyogainstitute.org/alibaug. Ask them if anything matters for your stay.
Read before you go
Contact The Yoga Institute – Alibaug Retreat Centre
Ask about dates, rooms and programmes directly. They take bookings themselves; nothing passes through us.
Not sure what to ask?
We'll help you write a clear message about dates, price and rooms. It opens in your own WhatsApp or email, ready to send.
- Retreat enquiries
- +91 77381 55500
From The Yoga Institute – Alibaug Retreat Centre's official website, checked Oct 2026.Their contact page
Questions people ask
How much does a stay at The Yoga Institute – Alibaug Retreat Centre cost?
Prices start from ₹10,000 for 1 night per person. 1-night weekend retreat, twin-share room, 8 meals and all sessions; private room costs extra. We checked this on the official site in October 2026.
What's included in the price?
The starting price covers your room, meals, yoga, meditation and activities. The official site lists: Twin-share AC room with private bathroom; Eight sattvic, plant-based meals; All yoga and meditation sessions; Workshops and guided activities, e.g. beach walks; Detox juices and herbal teas. Not included: Private room (on request, extra); Extra nights or early arrival (extra).
When is the best time to visit The Yoga Institute – Alibaug Retreat Centre?
The best months are Oct–Mar. Nov–Feb is dry and mild by the sea; Jun–Sep brings heavy Konkan monsoon rain.
How do I get to The Yoga Institute – Alibaug Retreat Centre?
Nearest airport: Mumbai (BOM), ~2.5–3 hr by road, or by ferry to Mandwa. By train: Pen, ~1 hr drive (about 35 km). Times are rough estimates by road.
7 more questionsFewer questions
Can couples stay together?
Yes. Couples can share a room at The Yoga Institute – Alibaug Retreat Centre.
Can I use my phone?
Only at certain times: The Yoga Institute – Alibaug Retreat Centre limits phone use during the day's programme.
What food is served?
Sattvic vegetarian food is served. The kitchen offers vegan options.
How do I book The Yoga Institute – Alibaug Retreat Centre?
You book directly with The Yoga Institute – Alibaug Retreat Centre, by phone or WhatsApp. Courses run on fixed dates, so check their calendar first. RetreatAdvisors doesn't take bookings or commissions.
Is it good for solo travellers?
Yes. The Yoga Institute – Alibaug Retreat Centre says it welcomes people coming on their own.
Do rooms have air-conditioning?
Yes, all rooms have air-conditioning.
Is there an age limit?
As the retreat states it: Best for adults; healthy seniors and families welcome.
Answered from our research on The Yoga Institute – Alibaug Retreat Centre's official information. Details change, so confirm prices, dates and policies with them before you book.
Researched from the retreat's official website and public sources. Details change, so confirm prices, dates and policies with The Yoga Institute – Alibaug Retreat Centre before booking.
- Photo: Sarah Khambati, CC BY-SA 4.0, Wikimedia Commons
- Photo: Sujayadhar, CC BY-SA 4.0, Wikimedia Commons
- Photo: A M, Unsplash
- Photo: Smaran Alva, Unsplash
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